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Blogs & Newsletters

December 2023 Newsletter: Values, Community, KAP Jan 21, 2025

In this newsletter: Values, Healing for Healers KAP Group, Community Meditation

This month’s newsletter feels more like a reflection. I'm finishing this note to you on the winter solstice, the longest night of the year. As I reflect, I’m writing through the lens of exploring my own values and how I...

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May + June 2023 Newsletter: Giving Grace, Setting Intentions, and Living Aligned with Your Values Aug 04, 2023

Welcome to this edition of my monthly newsletter! Maybe you noticed, maybe not, that I’m combining May and June’s newsletter. I think this is an excellent reminder for you (and definitely for me), that I’m human and sometimes life gets in the way. In May, the things that got in my way, in the best w...

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